GoFit Stability Balls are designed to stretch, tone and tighten your entire body. Working out on an unstable surface engages the core stabilizer muscles that are not normally challenged when on a flat surface. Central to any exercise program, core training is an important part of nearly all fitness programs. The GoFit Stability Balls are perfect for home fitness and workout routines.
Includes quick inflation pump
Heavy-duty 1,000 lb. capacity
Great for core training and stretching