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Rec-Tec Over-The-Door Speed Bag Trainer
The Over-The-Door Speed Bag Trainer is the next one-two punch! Great fun and great practice, this speed bag will help you improve your skills and timing.
Sets up and takes down in minutes. With no drill or screws required, just hang the speed bag on a door and tighten the straps
Hangs on any door
No holes to drill or hanging hardware needed
Includes electronic timer to help you pace your workout
Easily adjustable height