The Empower Long & Lean Toning Bar lets you practice reformer-style movements without the use of heavy equipment, all in the comfort of your own home. Use the two 30-inch power cords with attached foot straps to perform a variety of movements. Includes 60-minute instructional DVD and workout guide.
Sculpt, tone and strengthen in minimum time
Instructional 60-minute DVD and workout guide included
Two 30" power cords provide smooth and even resistance
Bar disassembles for easy storage
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