Resistance cables have been proven to be better than weights for developing size, strength and power.
Resistance cables have been proven to be better than weights for developing size, strength and power.
| Euro Size |
Women's U.S. Size |
Men's U.S. Size |
| 33 | 2-2.5 | |
| 34 | 3-3.5 | |
| 35 | 4-4.5 | |
| 36 | 5-5.5 | |
| 37 | 6-6.5 | |
| 38 | 7-7.5 | 5-5.5 |
| 39 | 8-8.5 | 6-6.5 |
| 40 | 9-9.5 | 7-7.5 |
| 41 | 10-10.5 | 8-8.5 |
| 42 | 11-11.5 | 9-9.5 |
| 43 | 12-12.5 | 10-10.5 |
| 44 | 13-13.5 | 11-11.5 |
| 45 | 12-12.5 | |
| 46 | 13-13.5 | |
| 47 | 14-14.5 | |
| 48 | 15-15.5 | |
| 49 | 16-16.5 | |
| 50 | 17-17.5 |