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The T-Core Fitness Trainer for men is designed to build core strength and tone your lower abs, upper abs, and obliques in a quick, six-minute routine. It allows you to you to perform ab crunches from a seated position, reducing the neck and shoulder strain of typical crunches. The trainer's adjustable resistance bands provide three levels of progressive resistance in increments of 40, 80, and 120 pounds to ensure an effective, ab-burning workout. Thanks to a unique swivel pad, you can move your crunch from side to side to target your obliques and work you entire core.

• Works upper abs, lower abs, and obliques
• Unique design allows for seated workout
• 3 movements
• Up to 120 lbs of resistance
• Get results in just 6 minutes a day
• Includes instructional DVD