This multi-function slimmer belt has the added benefit of helping to ease aches and pains. A hot and cold therapy gel pack fits nicely into the belt and contours to your problem areas. Although primarily used for back ease, the slimmer belt can also be used on feet, knees, thighs, wrist, arms and neck.
*It is recommended that everyone should get at least 30 minutes of moderate physical activity 5 days a week*Source of information: U.S. Surgeon General