Roll your way into shape as you tighten and flatten your abs with the Ab Wheel from Everlast. The rhythmic motion of the Ab Wheel helps to strengthen your shoulders, arms and back while helping you develop core muscles for the perfect six-pack. Lightweight and portable, the Ab Wheel can be used practically anywhere.
*It is recommended that everyone should get at least 30 minutes of moderate physical activity 5 days a week*Source of information: U.S. Surgeon General