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Sturdy and compact, this versatile weight bench is a great addition to any strength or toning workout. The standard weight bench provides for a wide variety of exercises, with a versatile flat/incline/decline bench for chest and shoulder presses, an arm curl pad for working your biceps, and a full-range-of-motion leg developer with four comfort-roller pads to exercise your quads, hamstrings, and more. Plus, the bench comes complete with a 100-lb. vinyl weight set and 5-foot collar bar.